The TRX Suspension Trainer: Delivers a fast, efftrx samanta
ective total-body workout; Helps build a rock-solid core; Increases muscular endurance; Benefits people of all fitness levels (pro athletes to seniors) and can be set-up anywhere (gym, home, hotel or outside). By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.

Classes scheduled directly at or call 917-613-9121.  Get extra attention with our semi-private sessions up to a maximum of 3 people.  Classes are 45 minutes plus a 5 minute stretch.  By 5 classes for just $200.